WHAT IS YOUR SOUL CALLING FOR?
Energy Therapy is not one technique. It's a combination of many healing and energetic methods, intuitive reading, timeline healing and bio-energetic work, combined with tuning into high-vibration frequencies to channel light, healing energy.
Below you'll find an overview of different approaches that may be used during our sessions together. Every process is unique and created individually for each client, but all therapies begins with 3 consecutive weekly sessions.
During these first 3 energy therapy sessions, we focus on reading and balancing your energy on all levels of your body, identifying blockages and challenges, clarifying your goals & suggesting next steps for your journey.
Trust what feels right for you. Your inner wisdom already knows what you need most right now and our work together is here to support that knowing.
Understanding and harmonizing your energy centers through intuitive readings that identify blockages, open chakras and restore natural energy flow through energetic alignment
Chakras Reading & Balancing
Reconnect with your Inner Child to understand their needs and heal childhood wounds that may be affecting your present-day relationships and emotional well-being
Inner Child Reconnection
Changing Limiting Beliefs
Reveal beliefs holding your back and embrace your full potential through mix of energy work and meditative processes and practices
Spiritual and energy protections are design to protect your aura and energy field from negativity or draining influences. We create a safe space around you, helping you feel secure, grounded and centered in your daily life.
Spiritual & Energy Protection
Step into a journey of self-discovery where you'll develop practical tools for mindful living, let go of what holds you back and build empowering habits that align with your authentic self
Mindfulness Techniques
Personalized Meditations & Affirmations
Discover how to step into a peaceful meditative space - where your inner wisdom can unfold, allowing you to experience the benefits of deep presence and authentic connection with yourself
EFFECTS OF DISTANT BIOFIELD ENERGY HEALING
Better Emotional Stability: Study participants reported 11.6-point reduction in emotional trauma symptoms, with 100% of biofield group showing measurable improvement
Dramatic Stress Reduction: 11-point average improvement in stress scores within 90 days, with continued improvement to 15-point reduction by day 180
Improved Mental Clarity: Substantial cognitive enhancement with 11.2-point improvement in memory and mental function within 3 months
Increased Energy & Vitality: Clinical evidence shows 11.5-point reduction in fatigue and tiredness scores
(Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC11392496/)
EFFECTS OF BREATHWORK ON STRESS AND MENTAL HEALTH
Stress Reduction: 35% reduction in stress levels compared to control groups
Anxiety Reduction: 32% reduction in anxiety symptoms vs. controls
Depression Reduction: 40% reduction in depressive symptoms vs. controls
100% safety rate across all (700+) participants
Most Effective Type of Breathing Work: Slow-Paced Breathing (5-6 breaths per minute vs. normal 12-20 breaths/min) showed significant improvements in all areas
(Source: https://www.nature.com/articles/s41598-022-27247-y)
THE PHENOMENON OF THE INNER CHILD REFLECTED IN EVENTS DURING CHILDHOOD EXPERIENCED BY OLDER PERSONS
Improved Emotional Regulation: Adults who acknowledged their inner child showed better capacity to process and integrate difficult emotions from childhood
Stronger Identity Formation: Connection with childhood experiences helped participants understand "how they became who they are" and guided their life choices
Enhanced Sense of Meaning: Participants reported that acknowledging their inner child contributed to feelings of life satisfaction and purpose in later years
Adaptive Coping Skills: Childhood challenges, when integrated rather than suppressed, became sources of wisdom and strength for navigating later-life difficulties
EFFECTS OF PRACTICING GRATITUDE JOURNALING
Enhanced Mental Health: Studies show 40% reduction in depressive symptoms and 32% decrease in anxiety levels
Better Sleep Quality: UCLA Health research indicates 15 minutes of daily gratitude practice for 6 weeks can improve sleep patterns
Increased Happiness: Harvard research demonstrates that gratitude enhances emotional well-being and may even contribute to longevity
(Source: https://hsph.harvard.edu/news/experiencing-gratitude-associated-with-greater-longevity-among-older-adults/)
Improved Relationships: Participants show increased prosocial behaviors and stronger social connections
Thank you Katarina for believing in me, seeing my potential and guiding me to become the best version of myself yet! All of our work together and your advice stayed with me and they played a big role in becoming a person I am today!
Erika
I never knew how good it feels to be able to speak with someone who understands all the different layers and perspectives. Thank you for helping me discover the deepest parts of who I am.
Nina
★★★★★
★★★★★
HAVE MORE QUESTIONS?
Contact me anytime - I'm here to answer your questions and find the approach that feels right for you.
On-site Appointments in Lisbon, Portugal
Rua dos Quartéis 92b, Belem, Lisbon, Portugal
Hours
By appointment only
Contacts
+351 965 675 001 (WhatsApp)
connect@katarinasvoice.com
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