Inner Child Workshop

The Inner Child Healing Workshop is energetic and holistic experience designed to reconnect you with the joyful and wounded aspects of your childhood self that continue to influence your adult life.

Through meditations, reflective writing and guided energy healing, we’ll create a safe space to dialogue with your inner child and address the emotional patterns that still affect your adult life.

You'll complete an intuitive assessment to understand your inner child's current state and engage in structured writing exercises to process insights and emotions.

You'll receive practical tools, including a 30-day calendar of connection activities and self-reflection question sets that support your journey.

1. Guided Meditations

Through two carefully guided meditations, you'll learn to connect with your inner child in a safe, supportive environment.

2. Reflective Writing

The reflective writing component helps you process and integrate the insights and emotions that arise during the meditation work.

3. Simple Somatic Practice

Practices that work directly through your body's wisdom, allowing natural integration of the experiences.

4. Self-Reflection Questions Set

You'll receive carefully chosen question sets to guide your continued self-exploration and healing. They will help you uncover limiting beliefs, explore childhood patterns and develop greater self-compassion.

Feel free to contact us via email at workshop@katarinasvoice.com or via WhatsApp: +351 965 675 001

Please bring a journal or notebook and any personal items that help you feel comfortable.

During the meditations - especially if you're lying down - you may feel a bit cold, so consider bringing a blanket.

Allow yourself plenty of space and quiet to fully engage with each practice.